ATTENTION WOMEN WHO CAN'T FALL ASLEEP AT NIGHT 😴

These Common Pitfalls Make It Virtually Impossible

For You To Get The Restful Sleep You Need

Finally find out what's stopping you from having the restful sleep you need so

you can overcome it and live your dreams!

For a strictly limited time you can download a FREE copy of my exclusive guide...

'My Top 3 Essential Sleep Strategies for Stressed and

Overwhelmed Women to Feel Productive, Calm and Energetic'

In this exclusive guide I'll reveal:

  • The #1 reason why you can't seem to get to sleep at night no matter how hard you try!

  • Why you should STOP listening to common sleep myths and what you should do instead

  • The honest TRUTH about sleeping through the night and why it can be much easier than you ever imagined!

  • And much, much more!

Get Instant Access To This Shocking FREE Guide Now!

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

About Me! Who Am I?

Hi... I'm Lisa,

I'm a Mental Wellness Consultant with a background of 30 years as a therapist (specializing in Anxiety, Depression, Stress Management & Trauma) working with women who are stressed out, overwhelmed and on the verge of burnout who want to regain control of their lives with tangible and lasting changes from the inside out.

In 2014, I opened a wellness center, The Restorative Center for Mind, Body, Spirit that addressed client's overall wellness. Housing therapy, yoga, massage and nutrition services all under one roof.

I am a graduate of Dr. Andrew Weil's inaugural class of Integrative studies (IHeLp) at the Arizona Center for Integrative Medicine. Under Dr. Elisha Goldstein, I became a certified meditation teacher and I'm also a certified Restorative Yoga teacher, taught by Judith Lasater.


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